Does
Morning Walker helps to relieve from
diseases / ailments and if so, how?
Morning
Walker is very useful for people suffering
from blood pressure, diabetes, excess
weight, spondylitis, arthritis,
cardiopulmonary disease etc. Click on the
disease to know how Morning Walker brings
relief from these diseases and many more:
BLOOD
PRESSURE
Keeping
your blood pressure under control is
essential to maintain overall health. High
blood pressure, mainly due to hypertension,
leads to direct strain to the heart and
arteries resulting in cardiovascular
diseases. Many factors are associated with
high blood pressure including genetics, age,
race, stress, obesity, smoking, a high salt
diet, smoking, excessive consumption of
alcohol and a sedentary lifestyle. On an
average, people with uncontrolled blood
pressure are:
-
Seven
times more likely to have a stroke.
-
Six
times more likely to develop congestive
heart failure.
-
Three
times more likely to have a heart
attack.
To
keep high blood pressure under control one
should exercise regularly, keep weight
within normal limits and reduce stress.
Morning
Walker with its passive, low intensity
rhythmic movement improves the blood
circulation to the coronary artery without
straining the heart. This rhythmic movement
helps the vegetative nervous system,
consisting of the sympathetic and
parasympathetic nerves, to mutually
co-operate, regain balance, relax the
constricted blood vessel and also recover
the lesions of the dilated blood vessels.
With
regular use of Morning Walker, the undesired
deposit of free fatty acids in the abdomen
and buttocks region will gradually
disappear, resulting in weight reduction and
maintaining the body fit. Hence, it is an
ideal exerciser to help control high blood
pressure with no side effects.
DIABETES
In
diabetes, the pancreas cannot produce
insulin required for absorbing the glucose
by the cells in the human body. Thus the
glucose stays in the blood stream and is
called hyperglycemia (or high blood sugar or
high blood glucose). Without glucose, the
cells in the body cannot make the energy
needed to keep the human body running
smoothly.
Diabetes
may cause nerve problems, blood vessel
disease, kidney disease, high blood
pressure, eye problems such as retinopathy,
glaucoma or cataracts. To control diabetes
daily exercise together with a proper
nutritional supplement is important.
With
growing age, it becomes difficult for people
to do oxygen consuming exercise essential to
control diabetes. This is where Morning
Walker is very helpful. By its aerobic
movement, it exercises the internal organs
of the body including the beta receptor cell
of pancreas which produces insulin. The
passive aerobic exercising adjusts the
balance of the vegetative nerves responsible
for proper functioning of the pancreas and
other organs of the human body.
ARTHRITIS
Arthritis
is the inflammation of joints accompanied by
pain, stiffness or swelling. Morning Walker
is extremely useful for persons suffering
from Osteoarthritis, Rheumatoid Arthritis,
Gout etc.
Osteoarthritis
is common among the elderly and may also
occur when a joint has been injured many
times. It occurs mainly because the
cartilage between the two bones breaks down
and these bones rub against each other.
Rheumatoid
Arthritis also called as the Great Crippler,
mainly affects people between the ages of 20
40. In this disease, joints become hot,
painful, red and swollen and may damage
organs and connective tissues in extreme
cases.
In case of
arthritis, medications and physical therapy
give only limited effect. Oxygen consuming
exercise such as jogging, physical exercise
etc are just not possible. The only way to
relieve from arthritis is through mild and
gentle movement of the bones, joints,
muscles and ligaments of the whole body
without any strain.
Morning
Walker is an extremely useful exerciser to
relieve from arthritis. By its rhythmic
shaking movement i.e aerobic exercise, the
blood circulation in the injured part is
greatly improved. The bony joints recover to
the original position. The injured tissue
can obtain sufficient supply of oxygen and
nutrients and at the same time prompt
removal of metabolic wastes and thereby
helps the damage tissues to recover.
SPONDYLITIS
Spondylitis,
yet another form of arthritis, is caused due
to inflammation in spinal joints mainly due
to improper posture. It is a systemic
disease which, if not treated timely, may
affect the entire body.
Swimming is
an excellent way to relieve spondylitis
since it promotes flexibility of the spine,
movement of the neck, shoulder, hip joints
and deep breathing. The rhythmic left and
right movement of Morning Walker, mimicking
a golden fish, is a kind of swimming on
land. The floor, instead of water supports,
the whole body with no burden of sinking
down while swimming in water and due to
which the oxygen consumption and activity is
reduced. Moreover, it is moving one of the
largest muscle group in the body, the legs.
Morning
Walker has to be used on a flat surface with
straight back, head upright and shoulders
squared. The swinging motion of Morning
Walker exercises each portion of the spine,
strengthens the back and neck, gives
movement to the hips and helps to improve
your posture. The continuous movement with
straight spine posture helps to reduce
spondylitis to a great extent.
OBESITY
(EXCESS BODY FAT/ WEIGHT)
Obesity
occurs when a person’s calorie intake
exceeds the amount of energy he or she
burns. The cause of this imbalance may be
owing to genetic, environmental,
psychological and/or rare illnesses such as
hypothyroidism, cushing’s syndrome,
depression, neurological problems leading to
overeating, certain drugs (steroids,
antidepressants) etc.
Maintaining
a healthy weight is a matter of balancing
calories on a daily basis. A small step
towards aerobic exercise of 30 minutes
everyday would considerably help every
individual to lose excess fat and maintain
healthful weight.
Morning
Walker is the ideal exerciser to reduce
weight and burn excess fat in the human
body. The major accumulation of free fatty
acids is around the abdomen and buttocks.
Due to lack of body movement, these fats are
not consumed and remains deposited resulting
in increased weight. By using the Morning
Walker regularly, the free fatty acids do
not deposit in the abdomen, buttocks and are
carried away through consumption a process
to reduce weight irreplaceable by any other
measures. By using Morning Walker twice
daily, one can burn upto 300 calories per
time of use. But reduction in body fat is
greatly dependent on the quality of diet
intake.
No wonder
thousands of users worldwide have lost
excess weight and are leading a healthy life
without any medication or injection. In
fact, Morning Walker is the fittest health
care measure today. For authentic reports on
weight loss, please see the "User
Reports" section
DIGESTIVE
DISORDERS / CONSTIPATION
Spleen and
stomach are the basis of any one after
birth. In other words, digestive system is
the basic system of human life. It is where
the food intake is processed and transformed
into different products used for the energy
consumption of organs, skeleton and muscles.
When there is lack of movement in the human
body, the whole digestive process is not
completed since there is lack of bile and
pancreatic secretion needed for digestion
and absorption.
Too much
secretion of gastric acid, due to excessive
excitation of vagus nerve induces belch,
eructation or in extreme cases,
gastric/duodenal ulcer which can further
worsen and transform into gastric cancer.
The excitation of vagus nerve also reduces
the peristaltic movement of gastrointestinal
tract. The indigestion resulted will in turn
induce peptic ulcer and cancer.
Another
problem commonly seen in the digestive tract
is constipation. Fecal material accumulates
when the peristalsis is impaired. As a
result of chemical change, toxin is produced
which is absorbed into circulation and
causes severe damage to the human body. On
the contrary, a normal peristalsis ensures a
good bowel movement responsible for good
health.
From the
above it is clear that people who do less
exercise are usually susceptible to
digestive dysfunction and impairment. But it
is not possible for people of all age group
to do vigorous oxygen consuming exercise
owing to age, illness etc. So the only way
to interrupt this viscous cycle is to do
aerobic exercise with Morning Walker.
First of
all, Morning Walker, adjusts the balance of
vegetative nerves, stimulates the
sympathetic nerves to balance the vagus
nerve to reduce its excitation and
eventually attain mutual balance between
them. Passive aerobic exercise with Morning
Walker consumes negligible oxygen, thus
eliminates or reduces the presence of ulcer
inducing or carcinogenic substances. This
method of aerobic exercise recovers the
normal digestive function, to treat and
prevent digestive ulcers and tumor and the
most physiological and fastest route to
treat constipation.
INSOMNIA
Insomnia is
caused due to the strained state of mind
disturbing the various centers of one’s
brain so that they cannot coordinate
harmoniously to induce a serene sleep. Due
to improper sleep, one’s daily work is
affected and makes the person feel worried
about this terror. Sleeping pills are
expensive and induces hypnotic effect which
cannot produce the effect as that from
physiological sleep. Some people resort to
alcohol which is intoxicating and leading to
a muddleheaded state but not a real sleep.
Aerobic
exercise, on the other hand, has unexpected
advantage to human sleep. Study have
revealed that if one uses Morning Walker
after 2 to 3 hours of dinner, the rhythmic
movement transmitted from the lower limbs
upto the head makes the whole body including
the bones, joints and muscles relaxed. The
respiration through the trachea and lungs
turns into smooth and deep breathing so that
the amount of efficient oxygen exchange
increases and the various centers of the
brain ease to a still status. This is
because the aerobic exercise with Morning
Walker increases the intake of oxygen and in
turn the metabolism of the brain cells tends
to shift to tranquility inducing a sound
sleep.
By using
Morning Walker for 10-15 minutes before
going to bed, one can get rid of insomnia
within 10 14 days. But it is suggested to
those suffering from insomnia not to eat
heavy for dinner, keep a quiet living
environment, not to vary the room
temperature, maintain good indoor
ventilation and above all not to exert
physically or mentally in excess in the
evenings.
Those who
expect to have a healthy digestive function
should religiously use Morning Walker daily
and lead a good healthy life.
CARDIOPULMONARY
DISEASE
Doing
physical exercise will strain the heart and
lungs as well as consume oxygen for patients
with cardiopulmonary diseases which is
rather harmful. On the other hand, if such
patients sit all day long without any
movements, the blood circulation will
stagnate, the fats, cholesterol etc. will be
less consumed and more easily deposit on the
blood vessel wall, eventually worsening the
cardiovascular diseases. In such case if the
disease relates to cardiac rhythm, the
diameter of the blood vessel carrying blood
to the heart or coronary artery will get
narrowed, reduce the blood supply to heart
muscle and increase the lesion of the
cardiac transmission bundle.
The
constriction and dilatation of blood vessels
are controlled by the autonomic nervous
system consisting of mutually coordinated
sympathetic and parasympathetic nerves. With
growing age, over exertion or mental
tension, the coordination of these nerves
gets out of control resulting in
hypertension, hypo tension and many other
vascular diseases. In such situation,
medications are an artificial adjustment
with limited recovery.
Morning
Walker is an extremely useful exerciser to
help recover from cardiopulmonary / vascular
diseases. With its passive, low intensity
rhythmic movement it does not consume too
much oxygen but at the same time consumes
those substances such as fats, cholesterol
etc which reduces the narrowing of coronary
artery. This aerobic movement generated in
the human body can relax muscles, widen the
blood bed, increase blood circulation to the
coronary artery and thereby recover and
improve the function of heart.
Mimicking
the movement of a gold fish, Morning Walker
by its rhythmic movement, helps the
vegetative nerves to mutually cooperate,
regain balance, relax the constricted blood
vessel and also recover the lesions of the
dilated blood vessels. The bronchial
disease, resulting from uncoordinated nerves
in lung, insufficient oxygen intake due to
difficulty in breathing will recover with
the coordination of the nerves. This is due
to the fact that with the relaxation of
spastic bronchi sufficient intake of oxygen
replaces the original insufficient oxygen
status. One starts feeling clear minded,
breathe with ease, feel healthy and relaxed.
Thus, if
one use Morning Walker regularly
supplemented with sufficient intake of
vegetables, vitamins it will be very helpful
to patients with cardiopulmonary diseases.